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Exercise is your King and Nutrition is your Queen. Together they create your fitness Kingdom

-Jack Lalane

Meet Michelle


Michelle Kyman, a Certified Personal Trainer through the National Academy of Sports Medicine (NASM), has been shaping bodies for ten successful years and is ready to run down the road with you to a better body and overall health that will last a lifetime.

Through health education and fitness training, Michelle will help you reach fitness, weight loss, muscle gain, and sports performance goals at your choice of location – her private home studio, the comfort of your home, or a local park.

You can achieve your personal fitness goals with the three D's:  Desire,  Determination, and  Dedication
Embody Fitness & Nutrition by Michelle offers many services to clients who want something other than the normal gym workout and boring diet. Michelle gives you the opportunity to look and feel great, lose body fat, increase lean muscle mass, tone muscles, and improve flexibility – all in the environment of your choice.

Let's  Get  Started!

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